I am really enjoying blending avocados.. They contain essential fats, natural sugars, amino acids, vitamins, minerals, organic water and enzymes..Then there is the spinach juice...Jason calls it liquid sunshine..an apt desription..full of goodness(chlorophyll)
I should have blended it a little more as it did have some small chunks so im giving it a 2. (my fault in blending so maybe the score would have been a 3).
Find it in Jason's book on page 133.
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